Elite Protein Whey vs Regular Protein

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Friday, July 3rd, 2009 Subscribe To Our Feed

The Difference Between Elite Protein Whey And Regular Whey Protein

If you’re looking for a supplementary source of protein to enhance your bodybuilding efforts, then elite protein whey is your best option. Of the various protein sources that are available to you, such as egg protein powders, soy protein supplements, and vegetable proteins, whey protein is the best form of protein out there and is also highest in quality. However, when choosing a whey protein, make sure you choose elite protein whey and not an inferior product.

Note: for a comparison between different protein brands, click here: Elite Protein Whey

Understanding Elite Protein Whey

All whey protein powders are obtained from milk. When milk is being turned into cheese, the whey is separated from the milk. However, even though all whey protein is obtained from milk, not all whey is quality stuff.

In its very first stage, the whey separated from the milk is known as sweet dairy whey. At this stage, they whey has not been put through all its stages of processing. Thus, the sweet dairy whey still contains quite a lot of lactose, carbohydrates, and consequently a lot of fat.

In order to cut down on costs and provide you with an economical whey protein, many brands package this first stage protein as good quality whey. However, if you use such whey protein, the benefits will only be as good as drinking regular milk and nothing more.

So, the next time you see a whey protein powder being sold for ridiculously low prices, you will know that it is the first stage whey and not elite protein whey.

Elite protein whey is obtained by putting the sweet dairy whey through additional manufacturing processes. Cross Micro Filtered and Ultra Filtered are two of the processes used to make quality whey. Either one of these two methods can be used to make the whey a great quality product.

All the lactose, carbohydrates, and fat that are present in sweet dairy whey are removed through these processes. The resultant whey protein is of the highest quality possible and this is what is known as elite protein whey.

At this stage, the whey protein is not in a powdered form but is still liquid. The liquid protein is put through a process of cold spray drying that helps to convert the liquid into whey protein powder.

Thus, now that you understand the difference between elite protein whey and regular whey protein, you have the knowledge required to choose the best protein powder for yourself. We have reviewed various elite whey protein powders and here is our selection of the best whey protein powders out there.

·    Optimum Nutrition 100% Whey Protein (available in many different flavors, easy to mix, great taste, and great value for money)
·    ABB Pure Protein Whey
·    Prolab Whey Protein
·    Designer Whey Protein Supplements

For more information on these proteins, click here: Elite Protein Whey Review

Every body builder or athlete knows that it is extremely important to use a protein supplement to keep your muscles strong and provide them with the right balance of amino acids required for repair and regeneration. Thus, when choosing your protein supplement, make sure it is a good quality brand of elite protein whey.

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